Grief, Separation, and Loss
What is Grief?
Grief is the natural reaction to the experience of loss. While often associated with death, the loss of anything significant in our lives can trigger grief.
Grief counselling can play a vital role in your healing journey.
Feelings of grief often show up after a death, but it can be triggered by anything:
- The loss of a loved one or pet
- A difficult friend, family, or romantic relationship
- Separation or divorce
- Injury and accidents
- Terminal illness
- Caregiving
- Losing a job or retiring
- Infertility
- Transitions associated with aging
- Motor vehicle accident
- Workplace trauma
- Abuse or assault
- Empty nesting
Symptoms of Grief
When we experience a loss or a profound life change, our entire world can be flipped upside down. Daily activities can feel unfamiliar, and small things can trigger waves of sadness, guilt, confusion, anger, or shame.
ow can therapy help with grief and loss?
Trusted Experts,
Compassionate Care
Ready to take the next step?
Located in West Edmonton, we offer both in-person and remote appointments.
Ready to talk? Book your free 30-minute telephone or video consultation to be matched with the best therapist or group for you.
You can book online or contact us by phone at 780-454-1194 or email at ehc@jfse.org.
We will get back to you within two business days.