Specialized Therapeutic Approaches

High quality care that works for you

Our methods of psychological care are diverse. We don’t subscribe to a one-size-fits-all model, and we are always growing our practice to provide the best approach for our clients in a safe, caring, confidential, and non-judgmental environment.

Our most commonly sought-after approaches

Accelerated Resolution Therapy (ART)

Often used for trauma-related symptoms, ART uses visualization and rapid eye movements to help the brain replace distressing images with ones that feel more manageable.

Art Therapy

Art therapy uses creative expression to help you explore and process when words are not enough.

Eye Movement Desensitization and Reprocessing (EMDR)

EMDR helps you process traumatic or distressing memories by activating the brain’s natural healing mechanisms to reduce the emotional intensity of past experiences.

Hypnotherapy

A guided therapeutic process that uses relaxation and focused attention to help you shift automatic thoughts and sensations to reduce distress.

Integrated Relationship and Intimacy Therapy

A blended approach that draws on multiple modalities to help individuals and couples improve communication, deepen emotional and physical connections, and resolve intimacy-related challenges.

Sand Tray and Sand Play Therapy

A developmentally appropriate way to express and work through grief using imagination and symbolism.

We also offer

Somatic Experiencing, Narrative Therapy, Complex Trauma Therapy, Cognitive Behavioural Therapy (CBT), and more!

Our therapists are trained in many additional modalities and are constantly undergoing professional development to expand their knowledge. We’ll always meet you where you’re at and use the best tools for your situation.

Ready to take the next step?

Located in West Edmonton, we offer both in-person and remote appointments.

Ready to talk? Book your free 30-minute telephone or video consultation to be matched with the best therapist or group for you.

You can book online or contact us by phone at 780-454-1194 or email at ehc@jfse.org.

We will get back to you within two business days.